Mon, Jul 23, 2012 - 3.03 mi [Cycling] Jarrow to Heworth Golf Course

Mon, Jul 23, 2012 - 3.03 mi [Cycling]
Max Speed: 21.80
Elevation: 179

3.03 mi in 00:15:19 hours at 11.87 mi/h on Trek .. [Cycling] Cycle up to the Golf Course for more much needed practice.