Sun, Sep 18, 2011 - 4.96 mi [Cycling] South Shields to Jarrow
Sun, Sep 18, 2011 - 4.96 mi [Cycling]
4.96 mi in 00:22:57 hours at 12.97 mi/h on Bianchi Nironne 7. [Cycling] Cycle home after GNR#31 which I managed in a respectable 1 hr 40 mins - the Great North Run that is not the cycle home !
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