Thu, May 10, 2012 - 4.06 mi [Cycling]
Max Speed: 22.30
Calories: 731
Elevation: 240
4.06 mi in 00:24:38 hours at 9.89 mi/h on Trek .. [Cycling] Cycle from the Hotel in hur into the Kalanda Brewery - took a small detour down the Plessurstrasse to the Rhine then back up to the Brewery
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Saturday, 12 May 2012
Wednesday, 9 May 2012
Wed, May 9, 2012 - 17.42 mi [Cycling] Kalander to Ems/Domat & Return to Chur
Wed, May 9, 2012 - 17.42 mi [Cycling]
Max Speed: 22.90
Calories: 1796
Elevation: 925
17.42 mi in 01:30:45 hours at 11.52 mi/h on Hire Hire. [Cycling] My intention was to try to cycle to Liechtenstein tonight (25 miles eachway) but again we finished late at after 6pm and nearer 7 before we got back to the Hotel.
So instead I headed south along the Rhine passing some spectacular coutryside - the pace you will see was very slow as I constantly stoppped to tek some stunning pictures.
Max Speed: 22.90
Calories: 1796
Elevation: 925
17.42 mi in 01:30:45 hours at 11.52 mi/h on Hire Hire. [Cycling] My intention was to try to cycle to Liechtenstein tonight (25 miles eachway) but again we finished late at after 6pm and nearer 7 before we got back to the Hotel.
So instead I headed south along the Rhine passing some spectacular coutryside - the pace you will see was very slow as I constantly stoppped to tek some stunning pictures.
Wed, May 9, 2012 - 11.87 mi [Cycling] Chur to Kalander Brewery via Trimmis
Wed, May 9, 2012 - 11.87 mi [Cycling]
Max Speed: 25.70
Calories: 1442
Elevation: 582
11.87 mi in 01:07:20 hours at 10.58 mi/h on Hire Hire. [Cycling] I must explain .... Another early ride due entirely to my Hotel Room location ... about 10 feet wawy fro the bell tower of the Town Church which chimes at 6am and every 15 minutes therafter till Midnight.
So I have a 6 hour sleep window !!
Don't mind though as it offers me more time to ride.
This morning I found the Rhine cycle route which lay North of the train station and I cycled 6 miles along it to Trimmis at which point I had to double back to get to the Brewery in time for work.
Max Speed: 25.70
Calories: 1442
Elevation: 582
11.87 mi in 01:07:20 hours at 10.58 mi/h on Hire Hire. [Cycling] I must explain .... Another early ride due entirely to my Hotel Room location ... about 10 feet wawy fro the bell tower of the Town Church which chimes at 6am and every 15 minutes therafter till Midnight.
So I have a 6 hour sleep window !!
Don't mind though as it offers me more time to ride.
This morning I found the Rhine cycle route which lay North of the train station and I cycled 6 miles along it to Trimmis at which point I had to double back to get to the Brewery in time for work.
Tue, May 8, 2012 - 0.87 mi [Cycling] Kalendar to Chur
Tue, May 8, 2012 - 0.87 mi [Cycling]
Max Speed: 22.40
Calories: 137
Elevation: 40
0.87 mi in 00:04:21 hours at 12.00 mi/h on Trek .. [Cycling] Well we were taken out after work today & they took us along the motorway following the Rhine and we stopped at a cable ar station which had wires dissappearing up an almost incredibly steep mountain ... 5 minutes later we were in the ski resort of Veldins ... Absolutely beautiful.
After a wander in the Alps and a meal ( and sunset) we descended the cable car dropping off the mountain into jet black oblivion. We were then driven back to teh brewery & I cycled the mile back to the Hotel.
Max Speed: 22.40
Calories: 137
Elevation: 40
0.87 mi in 00:04:21 hours at 12.00 mi/h on Trek .. [Cycling] Well we were taken out after work today & they took us along the motorway following the Rhine and we stopped at a cable ar station which had wires dissappearing up an almost incredibly steep mountain ... 5 minutes later we were in the ski resort of Veldins ... Absolutely beautiful.
After a wander in the Alps and a meal ( and sunset) we descended the cable car dropping off the mountain into jet black oblivion. We were then driven back to teh brewery & I cycled the mile back to the Hotel.
Tue, May 8, 2012 - 7.31 mi [Cycling] Chur to Kalendar Brewery
Tue, May 8, 2012 - 7.31 mi [Cycling]
Max Speed: 23.30
Calories: 724
Elevation: 437
7.31 mi in 00:39:39 hours at 11.06 mi/h on Hire Hire. [Cycling] First ride in SWitzerland and just checking the lie of the land with a ride heading North with the intention to pick u with the Rhine Cycle Path ... which I failed to do ending up in Waldhaus the wrong side of the Railway Line and Motorway to reach the Rhine ... I gave up & cycled back across town to the Heineken Kalendar Brewery on the West side of Town
Max Speed: 23.30
Calories: 724
Elevation: 437
7.31 mi in 00:39:39 hours at 11.06 mi/h on Hire Hire. [Cycling] First ride in SWitzerland and just checking the lie of the land with a ride heading North with the intention to pick u with the Rhine Cycle Path ... which I failed to do ending up in Waldhaus the wrong side of the Railway Line and Motorway to reach the Rhine ... I gave up & cycled back across town to the Heineken Kalendar Brewery on the West side of Town
Saturday, 5 May 2012
Sat, May 5, 2012 - 3.21 mi [Cycling] Heworth Golf Club to Jarrow
Sat, May 5, 2012 - 3.21 mi [Cycling]
3.21 mi in 00:14:57 hours at 12.88 mi/h on Trek .. [Cycling] Cycle home from another poor round of golf
3.21 mi in 00:14:57 hours at 12.88 mi/h on Trek .. [Cycling] Cycle home from another poor round of golf
Sat, May 5, 2012 - 3.20 mi [Cycling] Jarrow to Heworth GC
Sat, May 5, 2012 - 3.20 mi [Cycling]
3.20 mi in 00:18:20 hours at 10.47 mi/h. [Cycling] Cycle up to the Golf Course for a Greensome match - Back into that headwind - can't believe I didn't get above 12.9mph
3.20 mi in 00:18:20 hours at 10.47 mi/h. [Cycling] Cycle up to the Golf Course for a Greensome match - Back into that headwind - can't believe I didn't get above 12.9mph
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