Fri, Jul 13, 2012 - 6.02 mi [Cycling] Heworth Jarrow Boldon

Fri, Jul 13, 2012 - 6.02 mi [Cycling]
6.02 mi in 00:26:12 hours at 13.79 mi/h on Trek .. [Cycling] Cycle home from Heworth Golf Course then on to ASDA and back to get some money.

Fri, Jul 13, 2012 - 34.51 mi [Cycling] 34.51 mi in 02:43:48 hours at 12.64 mi/h on Trek .. [Cycling] Dunston along the Tyne the coast and the Wear to Heworth

Fri, Jul 13, 2012 - 34.51 mi [Cycling]
34.51 mi in 02:43:48 hours at 12.64 mi/h on Trek .. [Cycling] Finished work at 3 so I decided to have a decent ride to the golf club to sign on for next weeks comp. I headed west from Dunston and over the Scotswood Bridge then along Scotswood road and down onto the cycleway along the river. It was then straight under all the bridges and along the Walker ribverfront to Wallsend and on the the Tyne Tunnel - a quick check and it was only 4 and I had another 2 hours to get to Heworth. So I headed past the Tunnel and on to North Shileds Ferry in time for the 4:30 ferry across to South Shields. Next I headed along the coast and a fast ride meant I reached oker pier in no time before following the river to North Hylton. Up along Hylton Castle Road and over the A19 onto Folloingsby Lane and I was at heworth Golf Club by 6pm - just in time to sign up for Club Championship next week.

Fri, Jul 13, 2012 - 8.85 mi [Cycling] Jarrow Dunston

Fri, Jul 13, 2012 - 8.85 mi [Cycling]
8.85 mi in 00:36:35 hours at 14.51 mi/h on Trek .. [Cycling] great morning for cycling for a change and for a change I was home and had a great ride along the river to Dunston for a meeting.

Thu, Jul 12, 2012 - 7.62 mi [Cycling] Newcastle to Jarrow

Thu, Jul 12, 2012 - 7.62 mi [Cycling]

7.62 mi in 00:35:58 hours at 12.71 mi/h on Trek .. [Cycling] Cycle home from Newcastle and although there was the customary Easterly wind in my face for once it wasn't bringing rain with it and the weekend forecast is to stay dry - At long last the summer and cycling weather may be starting.

Wed, Jul 11, 2012 - 1.67 mi [Cycling] Ledbury

Wed, Jul 11, 2012 - 1.67 mi [Cycling]
Max Speed: 19.20
Calories: 269
Elevation: 122

1.67 mi in 00:07:47 hours at 12.87 mi/h on Dawes Jack. [Cycling] Cycle back up the hill to Ledbury Train station in time for the 6:31 to Hereford which got me back to my hotel just in time for the 7pm showing on ITV4 of Le Tour de France

Wed, Jul 11, 2012 - 1.59 mi [Cycling] Ledbury

Wed, Jul 11, 2012 - 1.59 mi [Cycling]
Max Speed: 22.50
Calories: 117
Elevation: 28

1.59 mi in 00:06:49 hours at 14.00 mi/h on Dawes Jack. [Cycling] Cycle down form Ledbury Train Station to Ledbury Cider Plant on Little Marcle Lane and as it is pretty much all downhill dropping 121 feet I managed to break my fastest speed on my Dawes Jack at an impressive 22.5 mph

Tue, Jul 10, 2012 - 3.18 mi [Cycling] Hereford

Tue, Jul 10, 2012 - 3.18 mi [Cycling]
Max Speed: 15.50
Calories: 456
Elevation: 57

3.18 mi in 00:17:11 hours at 11.10 mi/h on Dawes Jack. [Cycling] Cycle back across town and around Hereford avoiding the traffic.