Thu, Feb 23, 2012 - 9.60 mi [Cycling] York Tadcaster

Thu, Feb 23, 2012 - 9.60 mi [Cycling] 9.60 mi in 00:51:42 hours at 11.14 mi/h on Trek .. [Cycling] Tough ride to Tadcaster this morning into a fairly strong and very constant headwind. The stretch from York College up to Bilbrough was especially tough ... definitely out of practice !

Mon, Feb 20, 2012 - 6.90 mi [Cycling] Jarrow to Newcastle

Mon, Feb 20, 2012 - 6.90 mi [Cycling] 6.90 mi in 00:39:45 hours at 10.42 mi/h on Trek .. [Cycling] Early morning cycle up to Central Station to catch the 7:28 train to York where I dropped my bike before heading across to Manchester this morning. No Ice at all despite low temps - a pleasant ride all in all with little wind for a change !

Sun, Feb 19, 2012 - 17.68 mi [Cycling] Jarrow Newcastle via North & South Tyne Cycleway

Sun, Feb 19, 2012 - 17.68 mi [Cycling] 17.68 mi in 01:26:17 hours at 12.29 mi/h on Trek .. [Cycling] Cycle up to Newcastle station to pick up some train tickets and then home along the North Tyne cycleway 72 and through the pedestrian Tunnel home.

Sat, Feb 18, 2012 - 4.75 mi [Cycling] Jarrow South Shields

Sat, Feb 18, 2012 - 4.75 mi [Cycling] 4.75 mi in 00:23:18 hours at 12.23 mi/h on Trek .. [Cycling] Cycle across to take a present across to Eric's house on a cold evening - lots of lights on and lots of layers on !!

Sat, Feb 18, 2012 - 16.70 mi [Cycling] Jarrow to Newcastle Loop

Sat, Feb 18, 2012 - 16.70 mi [Cycling] 16.70 mi in 01:28:22 hours at 11.34 mi/h on Trek .. [Cycling] Very very windy day and cold - a very tough ride up to Newcastle which had me almost at a stop on some gusts but the cycle home was a lot faster and enjoyable.

Fri, Feb 17, 2012 - 6.21 mi [Cycling] Jarrow Heworth Golf Course

Fri, Feb 17, 2012 - 6.21 mi [Cycling] 6.21 mi in 00:27:30 hours at 13.55 mi/h on Trek .. [Cycling] Cycle up to Heworth Gold Club & back - tough headwind on the way which took 17 minutes but I got home in 10 mins

Fri, Feb 17, 2012 - 3.12 mi [Cycling] Jarrow Tyne Centre

Fri, Feb 17, 2012 - 3.12 mi [Cycling]

3.12 mi in 00:13:31 hours at 13.85 mi/h on Trek .. [Cycling] Cycle down to Mac's house to watch the Toon get anhiliated by Spurs - always going to be a difficult match with Tiote & Cabaye missing.