Sun, Oct 16, 2011 - 14.54 mi [Cycling]
14.54 mi in 01:00:23 hours at 14.45 mi/h on Bianchi Nironne 7. [Cycling] Cycle up to the match and back to see another great Toon performance - this team refuse to be beaten and came oh so close to winning today - still in the top 4 though
:-)
Pageviews in last month
Sunday, 16 October 2011
Saturday, 15 October 2011
Sat, Oct 15, 2011 - 6.51 mi [Cycling] Gateshead to Jarrow
Sat, Oct 15, 2011 - 6.51 mi [Cycling]
6.51 mi in 00:25:59 hours at 15.03 mi/h on Pinnacle Hybrid. [Cycling] Fast cycle home from the rugby club - disappointing loss by 8 pts and a very poor Ref who gave Gateshead nothing - Top speed of 35mph - Ooops !
6.51 mi in 00:25:59 hours at 15.03 mi/h on Pinnacle Hybrid. [Cycling] Fast cycle home from the rugby club - disappointing loss by 8 pts and a very poor Ref who gave Gateshead nothing - Top speed of 35mph - Ooops !
Sat, Oct 15, 2011 - 6.59 mi [Cycling] Jarrow to Gateshead
Sat, Oct 15, 2011 - 6.59 mi [Cycling]
6.59 mi in 00:31:06 hours at 12.71 mi/h on Bianchi Nironne 7. [Cycling] Cycle up to Gateshead Rugby Club to present the cheque for our Coast to Coast cycle ride on July 23rd - looking forward to the match v Durham ity and catching up with two good friends Mick & Don.
<iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/121764762'></iframe>
6.59 mi in 00:31:06 hours at 12.71 mi/h on Bianchi Nironne 7. [Cycling] Cycle up to Gateshead Rugby Club to present the cheque for our Coast to Coast cycle ride on July 23rd - looking forward to the match v Durham ity and catching up with two good friends Mick & Don.
<iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/121764762'></iframe>
Monday, 3 October 2011
Sept Stats
Sept Stats
Number of Rides = 4
Total Distance = 42.05 miles
Time in Saddle = 3hrs 59mins 32secs
Average Speed = 10.50mph
Total Elevation Gain = 1,840
Total Calories = 2,545
Longest Ride in the Month was 16.39 miles on Saturday 24th Sept - Jarrow to Newcastle loop
Total Distance = 42.05 miles
Time in Saddle = 3hrs 59mins 32secs
Average Speed = 10.50mph
Total Elevation Gain = 1,840
Total Calories = 2,545
Longest Ride in the Month was 16.39 miles on Saturday 24th Sept - Jarrow to Newcastle loop
August Stats
August Stats
Number of Rides = 23
Total Distance = 1056.29 miles
Time in Saddle = 100hrs 53mins 44secs
Average Speed = 10.50mph
Total Elevation Gain = 39,794
Total Calories = 54,495
Longest Ride in the Month was 122.09 miles on Saturday 20th Aug - Nuremburg to Pilzen.
Total Distance = 1056.29 miles
Time in Saddle = 100hrs 53mins 44secs
Average Speed = 10.50mph
Total Elevation Gain = 39,794
Total Calories = 54,495
Longest Ride in the Month was 122.09 miles on Saturday 20th Aug - Nuremburg to Pilzen.
Mon, Oct 3, 2011 - 9.27 mi [Cycling] Metrocentre to Jarrow
Mon, Oct 3, 2011 - 9.27 mi [Cycling]
9.27 mi in 00:31:13 hours at 17.82 mi/h on Bianchi Nironne 7. [Cycling] Wind ... what wind - the ride home felt altogether different - fast and effortless and mostly well above 20mph
9.27 mi in 00:31:13 hours at 17.82 mi/h on Bianchi Nironne 7. [Cycling] Wind ... what wind - the ride home felt altogether different - fast and effortless and mostly well above 20mph
Mon, Oct 3, 2011 - 9.59 mi [Cycling] Jarrow to Metrocentre
Mon, Oct 3, 2011 - 9.59 mi [Cycling]
9.59 mi in 00:41:54 hours at 13.73 mi/h on Bianchi Nironne 7. [Cycling] Tough ride up to the metrocentre into a gusting wind which must have been up to 30mph. At least it was a good warm night and decent cycling weather other than the wind.
9.59 mi in 00:41:54 hours at 13.73 mi/h on Bianchi Nironne 7. [Cycling] Tough ride up to the metrocentre into a gusting wind which must have been up to 30mph. At least it was a good warm night and decent cycling weather other than the wind.
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